Fitness thread

[Verolomno]

Yes, I do work out. Usually once or twice a week, not more

[PaulSmith]

To choose the right service, you need to use reviews and recommendations, this is true

[malcolmanderson]

I am going work out at home))

[heatnikki]

I do to the gym 3 times per week plus I run every morning.

[jenifercler]

After I switched to a healthy diet and started running in the morning, I realized that to have a toned body, you need to do something else, the gym is not for me really, so I started doing calisthenics (I really enjoy this workout https://betterme.world/articles/calisthenics-workout/ ), I get such a kick out of it,every morning after training I also go swimming to the river to fresh myself